“Every child is an artist. The problem is how to remain an artist once he grows up.” ~ Pablo Picasso

At one point in your life, you were fearless. Truly. Science suggests that as children, we’re born with only two innate, foundational fears: the fear of falling and the fear of loud noises. Everything else? Learned.

Over time, through experiences, social conditioning, and the words or actions of those around us, we begin to absorb fear. Slowly but steadily, we trade wonder for worry. Creativity for caution. Bravery for approval.

Picasso’s quote, while about art, points to something much broader. It reminds us that the courage, imagination, and authenticity we had as children don’t vanish – they get buried. But they’re still there, waiting.

Maybe today is the day you begin to dig them out. Maybe today, you choose to start – or continue – the work of becoming that fearless child again. The one who dared to dream. The one who didn’t second-guess their worth or ability to do something extraordinary.

You don’t have to keep growing into a more anxious version of yourself. You can unlearn the doubts. Let go of what’s holding you back.

In what area of your life are you playing it safe? What is a small step that you can take today to begin moving towards your dreams and goals?

Freedom is possible. The child within you already knows how.