Are You Ready to
Overcome Stagefright,
Fear of Public Speaking or
Performance & Creative Anxiety?
Overcome Stagefright,
Fear of Public Speaking or
Performance & Creative Anxiety?
You can maximize your performance in pressure situations
Whether you are a business professional, performing artist, entrepreneur or creative, I am here to help you:
- Overcome anxiety, self doubt and fear when speaking in public, interviewing, auditioning or performing in pressure situations.
- Gain self-confidence and the mental and physical skills necessary to perform in ways that up until now seemed impossible.
- Grow your business, move up the ladder at work, give effective and powerful presentations and perform without anxiety on stage.
- Create powerful focus, concentration and presence while creating as a writer, performer or artist.
Hello, I’m Dr. Nick Lazaris, Performance Psychologist and Anxiety Coach, and I can show you that it IS possible to perform, create and live without the self-destructive beliefs and behaviors that keep you from achieving your goals! If you desire to rid yourself forever of the fears that hold you back, while becoming fearless, bold, and confident, then you have come to the right place.
Through powerful online Individual Coaching, Group Coaching Programs, and unique learning Resources I offer support and psychological skills training to help you unleash your peak potential and performance!
If you are ready to take your performance, art, business, and life to a new level, then let’s have a conversation to discuss how I can help you move beyond anxiety and self-doubt to achieve what you are absolutely capable of ~ let’s talk!
“The Fear of Failure Weighs More Than Failure”
This quote, from one of my absolute favorite authors and speakers Erwin McManus, is such a simple, yet powerful, reminder that it is not the actual thing we fear (public speaking, going on an audition or interview, asserting our self in a relationship) that creates the most anxiety, but rather it is our fear of what that thing might lead to that is our actual enemy (fear of rejection, feelings of shame, the terror of embarrassing our self in front of others, fear of being seen as not enough).
To
overcome our fear of failure we must commit to becoming aware of and
letting go of what truly limits us and weighs us down – statements such
as “What if I am not accepted?…What if I I don’t get a call back from
my audition?…What if they discover that I am an imposter?…What if
others don’t like my art?”
The
‘failure’ of not being perfect in your speaking, performance or
relationships in your life can be be overcome through learning from
mentors/coaches and committing to improvement in those areas of your
life.
Decide today to no longer run away from things that you might fail at and instead stop giving power to the fear and anxiety of failing.
Achieving your goals and dreams is built upon creating a mindset that gives you permission to take risks while at the same time saying goodbye to feelings of shame and anxious anticipation.
2 Words That Derail You or Move You Forward
In my coaching with clients, I almost always hear the words “What if” as they share with me how they are always looking ahead with worry and anxious anticipation. “What if I get nervous speaking…What if no one buys my art…What if I look foolish at a social event…” and on and on.
This version of “What if” will kill off any chance of you experiencing the present moment, causing you to miss what opportunities are right in front of you by nervously living in the future in fear.
However,
I wonder what life would look like for you if your version of “What if
“sounded like this – “What if I pass the audition and get the
part?…What if I am able to relax at the party and meet new
friends…What if I learn to be present as I speak in front of others
and feel more confident than ever before”?
Commit
to the second version of “What if” and discover amazing new and
positive results. How you talk to yourself makes all the difference in
the world in terms of what your words will lead to.
How I can support you:
If you are ready to challenge your anxiety, begin to overcome your limiting beliefs and say “What if” with a new self-confidence, then let’s schedule a personal 1-1 Free Coaching Call to explore how I might assist you. This is a no-charge opportunity for you to learn more about how it IS possible to manage and overcome the fears that holds you back.
“If You Stumble, Make it Part of the Dance.”
In your dance of life, whether it’s
on a stage, speaking in front of a group or simply living life with the
least amount of fear, your goal should be to embrace the beauty
of imperfection, rather than be afraid of it.
Perfection
is such a challenge, always seeming to slip away when you reach out for
it. The above quote turns life into a vibrant, yet imperfect, dance of
any kind. Imagine a canvas where smudges are strokes, and missteps are
part of the choreography. Perfection becomes an elusive myth, and if you
should stumble? Well, it’s a chance to improvise, to grow, to add your
own individual rhythm to the melody and growth of your life.
Each
stumble that you will experience as you attempt to grow, improve and
stretch yourself to achieve your goals, is like a brushstroke on your
personal life canvas, ultimately creating a masterpiece that is uniquely
yours.
Don’t
edit out the ‘mistakes’ or quirks; let them shape who you are, and who
you are becoming. Life’s dance floor isn’t a place for perfect and
flawless performances; it’s where being authentically you meets resilience to improve who you are and where you are going.
So, when the music plays and you find yourself stumbling, give yourself permission to go with the imperfect and the unexpected, and make every misstep a charming part of your dance.
Click HERE to receive your FREE Fearless Performer Checklist.
5 Mindfulness Tips to Conquer Stress and Reclaim Peace
Stress can
be an unwelcome companion in our daily lives, often disrupting our
mental and emotional balance. However, amidst life’s chaos, cultivating
mindfulness can serve as a powerful tool to navigate these challenging
moments with grace and resilience.
Mindfulness, the practice of being present and fully engaged in the moment, offers a pathway to counter stress and restore tranquility.
Special Holiday Offers
I wanted to take a moment to give thanks to you for being a part of my community and tell you about some Holiday Special Offers that are available at 50% discount. These offers are only for the next 10 days. I know that each of these Programs know will provide powerful value as you achieve your goal of overcoming anxiety.
Social Anxiety & the Holidays
The holiday season is upon us, yet, for so many, that means becoming anxious when in social situations.
I wonder if you experience social anxiety at times and think about ways that you might avoid being around others.
Overcome Your Fear of Live Video
In this digital age, video content has taken center stage, from virtual meetings and online presentations to vlogs and social media stories. But let’s talk about the elephant in the room – the intense anxiety that can come with being in front of the camera.
Feeling self-conscious and anxious about being on video is more common than you think. It’s like that moment when you’re about to take a big leap but can’t shake those butterflies in your stomach.