Free Resources

Here you can find Resources to help you perform fearlessly, create outrageously and live more boldly. It contains audio interviews, video presentations, quotes and slideshows.

To access these resources, click on the Title to learn more.

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In this 1-Sheet, you will discover a powerful skill for your ‘Anxiety Toolbox’ to help you reduce anxiety and stress through the practice of Focused Breathing.

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In this 1-Sheet, the skill of Mental Rehearsal is presented in 6 powerful steps to help you perform without anxiety and at your personal best.

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Learn to move from Passive to Assertive while communicating in a direct, honest and open way with others.

Anxiety Interview

In this interview, I share with you the 1) how to identify the underlying causes of panic and anxiety; 2) the keys to developing more effective bodily responses to stress/anxiety and; 3) the secrets of powerful thought responses to stress.

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In this interview, I share with you the 6 Symptoms of Burnout, the Personality Type most likely to experience burnout and how you can Learn to Reduce Stress in order to work more effectively from your home or office.

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In this presentation, presented at California Southern University, you will learn to develop the “Mindset of a Champion” and apply specific principles and skills used by successful business people, world-class athletes and performing artists at the tops of their games in order to take charge of your life and achieve optimal performance and success.